Batido proteína aislada
Nutritional Overview
Este batido de proteína aislada contiene principalmente proteína de suero, aceite MCT, inulina y varios aditivos. Los valores de ingredientes menores y aditivos se estiman en 0 calorías. La puntuación de salud es 7 debido a su alto contenido proteico y bajo azúcar, pero contiene edulcorantes y aditivos.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Batido proteína aislada provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batido proteína aislada provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Batido proteína aislada is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Batido proteína aislada is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Batido proteína aislada provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína aislada de suero contributes 100 calories (83% of total calories).
• Protein sources: Proteína aislada de suero provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Proteína aislada de suero
25gr
Protein: 22g
| Carbs: 1g
| Fat: 1g
Polvo de aceite MCT
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Inulina orgánica
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Sabores naturales y artificiales
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Goma acacia y goma xantana
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucralosa y acesulfame K
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lecitina de soya/girasol
Protein: 0g
| Carbs: 0g
| Fat: 0g
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