batido proteico tropical con manzana
Nutritional Overview
Batido proteico tropical con frutos rojos, proteína en polvo, colágeno marino y manzana. Ajuste nutricional estimado con la manzana añadida.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 241 calories, batido proteico tropical con manzana provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido proteico tropical con manzana provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), batido proteico tropical con manzana is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, batido proteico tropical con manzana is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! batido proteico tropical con manzana is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína en polvo contributes 120 calories (50% of total calories).
• Protein sources: proteína en polvo, colágeno marino provide essential amino acids for muscle health.
• Energy sources: frutos rojos, manzana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frutos rojos
50gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
proteína en polvo
30gr
Protein: 24g
| Carbs: 3g
| Fat: 2g
colágeno marino
10gr
Protein: 9g
| Carbs: 0g
| Fat: 0g
manzana
100gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
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