batido proteico frutos rojos
Nutritional Overview
Batido proteico YoPRO con 25g de proteína, sin azúcares añadidos ni grasa. Contiene leche desnatada, proteína de leche, frambuesa y fresa. Algunos valores nutricionales de frutas no están disponibles y se han estimado como 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, batido proteico frutos rojos provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido proteico frutos rojos provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, batido proteico frutos rojos is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, batido proteico frutos rojos is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! batido proteico frutos rojos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína de leche contributes 90 calories (60% of total calories).
• Protein sources: leche desnatada, proteína de leche provide essential amino acids for muscle health.
• Energy sources: leche desnatada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche desnatada
200gr
Protein: 6g
| Carbs: 6g
| Fat: 0g
proteína de leche
30gr
Protein: 19g
| Carbs: 2g
| Fat: 1g
frambuesa
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
fresa
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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