Batido en vaso rojo
Nutritional Overview
El vaso contiene restos de un batido o bebida cremosa, posiblemente con leche, azúcar y algún saborizante o fruta. Algunos valores son estimados por falta de información visual completa.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Batido en vaso rojo provides moderate energy and can fit well into most balanced meal plans.
• Batido en vaso rojo contains 5g of protein, providing a modest contribution to your daily protein intake.
• Batido en vaso rojo provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Batido en vaso rojo contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Batido en vaso rojo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 100 calories (67% of total calories).
Detailed Ingredient Breakdown
leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
saborizante o fruta
Protein: 0g
| Carbs: 0g
| Fat: 0g
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