batido de uva y leche
Nutritional Overview
La imagen muestra un vaso con restos de un batido, probablemente de uva y leche, con algo de azúcar. Los valores son estimados y algunos pueden estar incompletos por falta de información visual clara.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, batido de uva y leche provides moderate energy and can fit well into most balanced meal plans.
• batido de uva y leche provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, batido de uva y leche is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. batido de uva y leche provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: uvas contributes 60 calories (55% of total calories).
• Energy sources: uvas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
uvas
80gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
leche
60gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
azúcar
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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