Batido de proteínas
Nutritional Overview
Un batido de proteínas con proteína en polvo, creatina y agua, ideal para la recuperación muscular.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Batido de proteínas provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batido de proteínas provides 25g of protein, supporting muscle growth, repair, and satiety.
• Outstanding health score of 8/10! Batido de proteínas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína en polvo contributes 100 calories (100% of total calories).
Detailed Ingredient Breakdown
Proteína en polvo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Creatina
Protein: 0g
| Carbs: 0g
| Fat: 0g
Agua
Protein: 0g
| Carbs: 0g
| Fat: 0g
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