batido de proteína fresa
Nutritional Overview
Batido de proteína sabor fresa preparado con proteína en polvo y leche descremada. Los valores son estimados y algunos valores como proteína de la leche se establecen en 0 por falta de información visual precisa.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, batido de proteína fresa provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido de proteína fresa provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, batido de proteína fresa is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, batido de proteína fresa is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. batido de proteína fresa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinas sabor ferrero rocher contributes 120 calories (55% of total calories).
• Protein sources: proteinas sabor ferrero rocher provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
agua
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
proteinas sabor ferrero rocher
30gr
Protein: 20g
| Carbs: 5g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!