batido de proteína de suero
Nutritional Overview
El batido contiene solo proteína de suero, estimado en 30 gramos por porción. Los valores nutricionales se basan en una porción estándar. No se observan otros ingredientes. Si faltan valores, se han establecido en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, batido de proteína de suero provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido de proteína de suero provides 33g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, batido de proteína de suero is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, batido de proteína de suero is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! batido de proteína de suero is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína de suero contributes 180 calories (109% of total calories).
• Protein sources: proteína de suero provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
proteína de suero
45gr
Protein: 24g
| Carbs: 3g
| Fat: 2g
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