batido de proteína chocolate
Nutritional Overview
Batido de proteína de chocolate preparado con proteína en polvo y leche descremada. Los valores son estimados y algunos ingredientes pueden faltar si no son visibles.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 206 calories, batido de proteína chocolate provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido de proteína chocolate provides 24g of protein, supporting muscle growth, repair, and satiety.
• batido de proteína chocolate provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, batido de proteína chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. batido de proteína chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína en polvo de chocolate contributes 116 calories (56% of total calories).
• Protein sources: proteína en polvo de chocolate provide essential amino acids for muscle health.
• Energy sources: leche descremada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteína en polvo de chocolate
30gr
Protein: 22g
| Carbs: 4g
| Fat: 2g
leche descremada
250gr
Protein: 2g
| Carbs: 12g
| Fat: 2g
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