Batido de proteína aislada
Nutritional Overview
Este batido contiene principalmente proteína de suero aislada, con saborizantes, sal, gomas, canela y sucralosa. La mayoría de los ingredientes adicionales no aportan calorías significativas, por lo que sus valores se establecen en 0. El batido es bajo en calorías, grasas y azúcares, y alto en proteína, lo que lo hace adecuado para dietas altas en proteína.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Batido de proteína aislada provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batido de proteína aislada provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Batido de proteína aislada is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Batido de proteína aislada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína de suero aislada contributes 110 calories (100% of total calories).
• Protein sources: Proteína de suero aislada provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Proteína de suero aislada
31gr
Protein: 25g
| Carbs: 2g
| Fat: 0g
Saborizantes naturales
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sal
Protein: 0g
| Carbs: 0g
| Fat: 0g
Goma guar y goma acacia
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Goma xantana
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Canela en polvo
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucralosa
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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