Batido de proteína aislada
Nutritional Overview
Este batido de proteína aislada contiene principalmente proteína de suero, con pequeñas cantidades de saborizantes, gomas y edulcorante. No contiene grasas y es bajo en carbohidratos y azúcares. Los valores de algunos ingredientes menores se estiman en 0 debido a la falta de información nutricional específica.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 224 calories, Batido de proteína aislada provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batido de proteína aislada provides 30g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Batido de proteína aislada is suitable for low-carb and ketogenic diets.
• Batido de proteína aislada contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Batido de proteína aislada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mantequilla de mani contributes 120 calories (54% of total calories).
• Protein sources: Proteína de suero aislada, mantequilla de mani provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Proteína de suero aislada
28gr
Protein: 24g
| Carbs: 1g
| Fat: 0g
Saborizantes naturales y canela
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Goma guar, goma acacia, goma xantana
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sal (cloruro de sodio)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucralosa
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mantequilla de mani
20gr
Protein: 5g
| Carbs: 4g
| Fat: 10g
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