Batido de proteína aislada
Nutritional Overview
Este batido de proteína aislada contiene principalmente proteína de suero, con muy pocos carbohidratos, grasas y azúcares. Los valores nutricionales de los ingredientes menores no están especificados, por lo que se asignan como 0. Es una opción alta en proteína y baja en calorías, adecuada para dietas de control de peso o ganancia muscular.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Batido de proteína aislada provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batido de proteína aislada provides 29g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Batido de proteína aislada is suitable for low-carb and ketogenic diets.
• Batido de proteína aislada contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Batido de proteína aislada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aislado de proteína de suero contributes 110 calories (55% of total calories).
• Protein sources: aislado de proteína de suero, mantequilla de mani provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
aislado de proteína de suero
31gr
Protein: 25g
| Carbs: 2g
| Fat: 0g
sabores naturales
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sal
Protein: 0g
| Carbs: 0g
| Fat: 0g
goma guar y acacia
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
goma xantana
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
canela en polvo
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucralosa
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mantequilla de mani
15gr
Protein: 4g
| Carbs: 3g
| Fat: 7g
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