batido de proteína aislada
Nutritional Overview
Este batido de proteína contiene principalmente aislado de proteína de suero, polvo de aceite MCT, inulina, goma acacia, lecitina, sal y edulcorantes. Los valores de algunos ingredientes menores se estiman como 0 debido a la falta de información específica. Es bajo en azúcar y grasas, alto en proteína, y tiene un perfil nutricional adecuado para recuperación muscular.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, batido de proteína aislada provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido de proteína aislada provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, batido de proteína aislada is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, batido de proteína aislada is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. batido de proteína aislada provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aislado de proteína de suero contributes 100 calories (83% of total calories).
• Protein sources: aislado de proteína de suero provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
aislado de proteína de suero
28gr
Protein: 23g
| Carbs: 2g
| Fat: 1g
polvo de aceite MCT
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
aromas naturales y artificiales
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
goma acacia
Protein: 0g
| Carbs: 0g
| Fat: 0g
inulina orgánica
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sal
Protein: 0g
| Carbs: 0g
| Fat: 0g
lecitina de soja/girasol
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucralosa y acesulfame K
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!