batido de proteína
Nutritional Overview
Se observa un suplemento de proteína de suero en polvo con porción de 30 gr. Valores estimados según la etiqueta visible. No se observa la bebida preparada, solo el producto; los valores faltantes o no visibles se establecen en 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, batido de proteína provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido de proteína provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, batido de proteína is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, batido de proteína is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. batido de proteína provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína de suero en polvo contributes 110 calories (100% of total calories).
• Protein sources: proteína de suero en polvo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
proteína de suero en polvo
30gr
Protein: 25g
| Carbs: 2g
| Fat: 1g
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