Batido de proteína
Nutritional Overview
Suplemento de proteína en polvo con 25g de proteína por porción. Contiene aislado de proteína de suero como ingrediente principal, con sabores naturales, goma guar, goma xantana, canela y sucralosa. Grasas no detectables. Valores estimados para ingredientes menores.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Batido de proteína provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batido de proteína provides 30g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Batido de proteína is suitable for low-carb and ketogenic diets.
• Batido de proteína contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Batido de proteína is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aislado de proteína de suero contributes 100 calories (48% of total calories).
• Protein sources: aislado de proteína de suero, mantequilla de mani sin azucar provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
aislado de proteína de suero
28gr
Protein: 25g
| Carbs: 1g
| Fat: 0g
sabores naturales
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sal (cloruro de sodio)
Protein: 0g
| Carbs: 0g
| Fat: 0g
goma guar y goma acacia
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
goma xantana
Protein: 0g
| Carbs: 0g
| Fat: 0g
canela en polvo
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucralosa
Protein: 0g
| Carbs: 0g
| Fat: 0g
mantequilla de mani sin azucar
15gr
Protein: 5g
| Carbs: 2g
| Fat: 8g
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