batido de proteína
Nutritional Overview
Batido de proteína preparado con agua y mezcla saborizante de frutos rojos. Los valores son estimados y algunos ingredientes pueden tener valores desconocidos, que se han puesto en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, batido de proteína provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido de proteína provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, batido de proteína is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, batido de proteína is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! batido de proteína is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína en polvo contributes 100 calories (91% of total calories).
• Protein sources: proteína en polvo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
proteína en polvo
25gr
Protein: 20g
| Carbs: 2g
| Fat: 2g
agua
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mezcla saborizante (frutos rojos)
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!