batido de proteína
Nutritional Overview
Batido de proteína hecho con proteína en polvo sabor chocolate, agua y un poco de leche descremada. Los valores son estimados y algunos ingredientes pueden faltar si no son visibles. Valores desconocidos se establecen en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, batido de proteína provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido de proteína provides 54g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, batido de proteína is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, batido de proteína is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! batido de proteína is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteina isolate contributes 220 calories (100% of total calories).
• Protein sources: proteina isolate provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
agua
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
proteina isolate
60gr
Protein: 54g
| Carbs: 2g
| Fat: 1g
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