batido de proteína
Nutritional Overview
Batido ligero preparado con proteína en polvo, agua y un toque de endulzante. Bajo en calorías y grasas, ideal para una dieta saludable.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, batido de proteína provides moderate energy and can fit well into most balanced meal plans.
• batido de proteína offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, batido de proteína is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, batido de proteína is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! batido de proteína is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína en polvo contributes 100 calories (91% of total calories).
• Protein sources: proteína en polvo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
agua
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
proteína en polvo
30gr
Protein: 11g
| Carbs: 4g
| Fat: 2g
endulzante o azúcar
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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