batido de proteína
Nutritional Overview
Este batido contiene solo proteína en polvo, estimada en 30gr. Los valores nutricionales se basan en una proteína de suero estándar. No se identificaron otros ingredientes visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, batido de proteína provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido de proteína provides 48g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, batido de proteína is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, batido de proteína is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! batido de proteína is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína en polvo contributes 120 calories (100% of total calories).
• Protein sources: proteína en polvo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
proteína en polvo
30gr
Protein: 24g
| Carbs: 3g
| Fat: 1g
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