Batido de proteína
Nutritional Overview
Este batido contiene aislado de proteína de suero sin sabor añadido. No contiene carbohidratos, grasas ni azúcares. Valores estimados para una porción de 30 gramos.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Batido de proteína provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batido de proteína provides 25g of protein, supporting muscle growth, repair, and satiety.
• Outstanding health score of 9/10! Batido de proteína is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aislado de proteína de suero contributes 100 calories (100% of total calories).
• Protein sources: aislado de proteína de suero provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
aislado de proteína de suero
30gr
Protein: 25g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!