Batido de proteína
Nutritional Overview
Batido de proteína con agua, proteína de chocolate, fresa, banana, avena y hielo. Rico en proteína y fibra, elaborado con frutas naturales y sin azúcares añadidos.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Batido de proteína provides moderate energy and can fit well into most balanced meal plans.
• Batido de proteína offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Batido de proteína provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Batido de proteína is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Batido de proteína is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína en polvo de chocolate contributes 120 calories (52% of total calories).
Detailed Ingredient Breakdown
Proteína en polvo de chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fresa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Banana
Protein: 0g
| Carbs: 0g
| Fat: 0g
Avena
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hielo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Agua
Protein: 0g
| Carbs: 0g
| Fat: 0g
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