Batido de proteína
Nutritional Overview
Un batido cremoso y nutritivo con pasta de maní, proteína en polvo y Nestum sabor banana, ideal para el desarrollo muscular.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Batido de proteína is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Batido de proteína provides 41g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Batido de proteína is an excellent energy source for active individuals and athletes.
• High in fats (28g), Batido de proteína provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Batido de proteína provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pasta de maní contributes 300 calories (50% of total calories).
Detailed Ingredient Breakdown
Pasta de maní
Protein: 0g
| Carbs: 0g
| Fat: 0g
Proteína en polvo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nestum sabor banana
Protein: 0g
| Carbs: 0g
| Fat: 0g
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