batido de leche
Nutritional Overview
La imagen muestra un batido de leche simple. Solo se observa leche, sin otros ingredientes visibles. Los valores nutricionales se estiman para 250 gr de leche entera. Si hay otros ingredientes, no son visibles y se asignan valores de 0 según las reglas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, batido de leche provides moderate energy and can fit well into most balanced meal plans.
• batido de leche contains 8g of protein, providing a modest contribution to your daily protein intake.
• batido de leche provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• batido de leche contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. batido de leche provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 150 calories (100% of total calories).
• Protein sources: leche provide essential amino acids for muscle health.
• Energy sources: leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche
250gr
Protein: 8g
| Carbs: 12g
| Fat: 7g
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