Batido de fresa proteína
Nutritional Overview
Suplemento de proteína en polvo sabor batido de fresa. Contiene principalmente aislado de proteína de suero, con pequeñas cantidades de aceite de coco, fresa liofilizada y aditivos. Algunos valores nutricionales como vitaminas y minerales no están especificados, por lo que se asignan como 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Batido de fresa proteína provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batido de fresa proteína provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 9g, Batido de fresa proteína is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Batido de fresa proteína is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Batido de fresa proteína is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aislado de proteína de suero contributes 100 calories (67% of total calories).
• Protein sources: aislado de proteína de suero provide essential amino acids for muscle health.
• Energy sources: 8 fresas congeladas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aislado de proteína de suero
27gr
Protein: 23g
| Carbs: 1g
| Fat: 0g
aceite de coco fraccionado
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
fresa liofilizada
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sabores naturales y artificiales
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucralosa
Protein: 0g
| Carbs: 0g
| Fat: 0g
goma guar
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
8 fresas congeladas
120gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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