batido de fresa
Nutritional Overview
Batido de fresa elaborado con leche y endulzado con stevia líquida, sin azúcar añadida. Bajo en calorías y grasas, con buena cantidad de proteínas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, batido de fresa provides moderate energy and can fit well into most balanced meal plans.
• batido de fresa contains 7g of protein, providing a modest contribution to your daily protein intake.
• batido de fresa provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, batido de fresa is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! batido de fresa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 100 calories (67% of total calories).
• Protein sources: leche provide essential amino acids for muscle health.
• Energy sources: fresas, leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fresas
100gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
leche
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
stevia líquida
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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