Batido de fresa
Nutritional Overview
Batido rosado que parece contener leche, fresas, yogur y azúcar. Algunos valores son estimados por falta de información visual precisa.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 116 calories, Batido de fresa provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batido de fresa provides 30g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Batido de fresa is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Batido de fresa is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Batido de fresa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 100 calories (86% of total calories).
Detailed Ingredient Breakdown
leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
fresas
Protein: 0g
| Carbs: 0g
| Fat: 0g
yogur
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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