batido de chocolate
Nutritional Overview
Batido de chocolate hecho con leche entera, cacao en polvo y azúcar. Algunos valores han sido estimados visualmente y pueden no ser exactos. Valores faltantes se han establecido en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• batido de chocolate contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• batido de chocolate offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (45g), batido de chocolate is an excellent energy source for active individuals and athletes.
• High in fats (15g), batido de chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing batido de chocolate with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche entera contributes 150 calories (39% of total calories).
• Protein sources: leche entera provide essential amino acids for muscle health.
• Energy sources: leche entera, cacao en polvo, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche entera
250gr
Protein: 8g
| Carbs: 12g
| Fat: 8g
cacao en polvo
20gr
Protein: 2g
| Carbs: 8g
| Fat: 4g
azúcar
40gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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