Batido de chocolate
Nutritional Overview
Batido de leche con polvo de chocolate. Algunos valores pueden ser estimados y faltan ingredientes si no son visibles.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 111 calories, Batido de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batido de chocolate provides 21g of protein, supporting muscle growth, repair, and satiety.
• Batido de chocolate provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Batido de chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Batido de chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 100 calories (90% of total calories).
Detailed Ingredient Breakdown
leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
polvo de chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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