Batido cremoso
Nutritional Overview
Batido cremoso posiblemente hecho con yogur, plátano, canela y miel. Algunos ingredientes no son completamente identificables, por lo que los valores nutricionales son estimados.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Batido cremoso provides moderate energy and can fit well into most balanced meal plans.
• Batido cremoso contains 5g of protein, providing a modest contribution to your daily protein intake.
• Batido cremoso provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Batido cremoso contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Batido cremoso provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yogur contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
yogur
Protein: 0g
| Carbs: 0g
| Fat: 0g
plátano
Protein: 0g
| Carbs: 0g
| Fat: 0g
canela
Protein: 0g
| Carbs: 0g
| Fat: 0g
miel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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