Batido Cookies & Cream
Nutritional Overview
Batido alto en proteínas con 40g de proteína, bajo en carbohidratos y sin azúcares añadidos. Algunos valores nutricionales fueron estimados por ingredientes visibles.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Batido Cookies & Cream provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batido Cookies & Cream provides 40g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 9g, Batido Cookies & Cream is suitable for low-carb and ketogenic diets.
• Batido Cookies & Cream contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Batido Cookies & Cream provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína de suero contributes 120 calories (44% of total calories).
• Protein sources: leche, proteína de suero provide essential amino acids for muscle health.
• Energy sources: leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche
150gr
Protein: 5g
| Carbs: 6g
| Fat: 3g
proteína de suero
50gr
Protein: 25g
| Carbs: 1g
| Fat: 2g
aceite de cártamo
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
cacao en polvo
10gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
goma guar y celulosa
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mezcla de vitaminas y minerales
10gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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