batido chocolate proteínas
Nutritional Overview
Batido de chocolate alto en proteínas, sin lactosa y sin azúcares añadidos. Valores estimados, algunos ingredientes pueden tener valores desconocidos y se han puesto a 0 si no se pueden identificar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, batido chocolate proteínas provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido chocolate proteínas provides 30g of protein, supporting muscle growth, repair, and satiety.
• batido chocolate proteínas provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, batido chocolate proteínas is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. batido chocolate proteínas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche desnatada sin lactosa contributes 120 calories (60% of total calories).
• Protein sources: leche desnatada sin lactosa, proteína de leche provide essential amino acids for muscle health.
• Energy sources: leche desnatada sin lactosa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche desnatada sin lactosa
250gr
Protein: 20g
| Carbs: 8g
| Fat: 1g
proteína de leche
30gr
Protein: 8g
| Carbs: 1g
| Fat: 0g
cacao en polvo
10gr
Protein: 2g
| Carbs: 1g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!