batido chocolate light
Nutritional Overview
Batido sabor chocolate bajo en grasa y sin azúcares añadidos. Contiene leche desnatada, cacao desgrasado, edulcorantes y estabilizantes. Algunos ingredientes tienen valores nutricionales desconocidos y se han estimado como 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• batido chocolate light is a low-calorie option with only 74 calories, making it perfect for weight management and calorie-conscious diets.
• batido chocolate light contains 5g of protein, providing a modest contribution to your daily protein intake.
• batido chocolate light provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, batido chocolate light is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. batido chocolate light provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 11 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche desnatada contributes 70 calories (95% of total calories).
• Protein sources: leche desnatada, leche en polvo provide essential amino acids for muscle health.
• Energy sources: leche desnatada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche desnatada
150gr
Protein: 5g
| Carbs: 7g
| Fat: 0g
cacao desgrasado
10gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
edulcorantes
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
aromas
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
estabilizantes
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lactasa
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
carragenanos
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
goma guar
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
goma gellan
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
leche en polvo
27gr
Protein: 3g
| Carbs: 2g
| Fat: 0g
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