batido açaí plátano
Nutritional Overview
Batido proteico sabor açaí y plátano de la marca Hacendado, sin lactosa ni gluten. Contiene 142 kcal, 20g de proteína, 10g de carbohidratos y 0g de grasa. Algunos valores han sido estimados por falta de información detallada.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 142 calories, batido açaí plátano provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido açaí plátano provides 20g of protein, supporting muscle growth, repair, and satiety.
• batido açaí plátano provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! batido açaí plátano is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína de leche contributes 60 calories (42% of total calories).
• Protein sources: proteína de leche provide essential amino acids for muscle health.
• Energy sources: plátano supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
açaí
50gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
plátano
60gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
proteína de leche
30gr
Protein: 18g
| Carbs: 0g
| Fat: 0g
agua
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
edulcorantes
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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