Batatas fritas tipo palha com páprica
Nutritional Overview
Porção de 60g de batata frita tipo palha com tempero de páprica. Rica em gorduras e carboidratos, com baixo teor de proteínas e sem açúcares visíveis.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Batatas fritas tipo palha com páprica contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Batatas fritas tipo palha com páprica provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Batatas fritas tipo palha com páprica provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Batatas fritas tipo palha com páprica should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: batata palha frita contributes 312 calories (92% of total calories).
• Protein sources: batata palha frita provide essential amino acids for muscle health.
• Energy sources: batata palha frita supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
batata palha frita
55gr
Protein: 3g
| Carbs: 25g
| Fat: 22g
páprica
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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