Batata y Hígado de Pollo
Nutritional Overview
Comida balanceada con alto contenido proteico, buena dosis de carbohidratos complejos y bajo en grasas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 245 calories, Batata y Hígado de Pollo provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Batata y Hígado de Pollo provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Batata y Hígado de Pollo is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Batata y Hígado de Pollo is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Batata y Hígado de Pollo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Batata contributes 160 calories (65% of total calories).
• Protein sources: Batata, Hígado de pollo provide essential amino acids for muscle health.
• Energy sources: Batata supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Batata
200gr
Protein: 4g
| Carbs: 37g
| Fat: 0g
Hígado de pollo
100gr
Protein: 24g
| Carbs: 0g
| Fat: 3g
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