Batata frita chips
Nutritional Overview
Prato com batata frita tipo chips em porção estimada de 100 gr. Valores nutricionais estimados com base na imagem. Ingredientes não visíveis como sal e óleo de fritura foram considerados de forma implícita na estimativa nutricional; valores ausentes foram definidos como 0 quando não identificáveis.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Batata frita chips contains 322 calories, making it a substantial meal option that provides good energy for active individuals.
• Batata frita chips contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (53g), Batata frita chips is an excellent energy source for active individuals and athletes.
• High in fats (34g), Batata frita chips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Batata frita chips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: batata frita contributes 322 calories (100% of total calories).
• Protein sources: batata frita provide essential amino acids for muscle health.
• Energy sources: batata frita supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
batata frita
60gr
Protein: 6g
| Carbs: 53g
| Fat: 34g
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