Batata chips em tubo
Nutritional Overview
A imagem mostra batata chips industrializada em tubo. Valores estimados para uma porção de 30g. Ingredientes adicionais não são visíveis. Valores ausentes foram definidos como 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Batata chips em tubo provides moderate energy and can fit well into most balanced meal plans.
• Batata chips em tubo provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Batata chips em tubo contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Batata chips em tubo should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Batata chips contributes 160 calories (100% of total calories).
• Energy sources: Batata chips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Batata chips
30gr
Protein: 2g
| Carbs: 15g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!