Barrita higos nueces chocolate
Nutritional Overview
Barrita ecológica de higos secos, nueces y chocolate. Los valores nutricionales se han estimado según la etiqueta y proporciones visibles. Algunos valores como proteína y grasas pueden estar subestimados por falta de información detallada de ingredientes menores. Valores desconocidos se han puesto a 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 265 calories, Barrita higos nueces chocolate provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (43g), Barrita higos nueces chocolate is an excellent energy source for active individuals and athletes.
• Barrita higos nueces chocolate contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Barrita higos nueces chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: higos secos contributes 209 calories (79% of total calories).
• Energy sources: higos secos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
higos secos
55gr
Protein: 2g
| Carbs: 38g
| Fat: 1g
pepitas de chocolate
8gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
nueces
6gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
matalahúva
Protein: 0g
| Carbs: 0g
| Fat: 0g
canela
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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