Barrita helada crema y chocolate
Nutritional Overview
Barrita de helado con base cremosa y cobertura de chocolate con un alto contenido en azúcares y grasas, moderado en proteínas y carbohidratos.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Barrita helada crema y chocolate provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Barrita helada crema y chocolate is an excellent energy source for active individuals and athletes.
• Barrita helada crema y chocolate contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Barrita helada crema y chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Helado de crema contributes 120 calories (80% of total calories).
• Protein sources: Helado de crema provide essential amino acids for muscle health.
• Energy sources: Helado de crema, Baño de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Helado de crema
70gr
Protein: 3g
| Carbs: 18g
| Fat: 7g
Baño de chocolate
30gr
Protein: 1g
| Carbs: 12g
| Fat: 5g
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