Barrita de chocolate
Nutritional Overview
Barrita de chocolate con galleta wafer cubierta de chocolate con leche. Valores estimados, algunos datos pueden no estar disponibles y se han asignado como 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Barrita de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Barrita de chocolate provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Barrita de chocolate contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barrita de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 100 calories (48% of total calories).
• Energy sources: chocolate con leche, galleta wafer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
25gr
Protein: 1g
| Carbs: 12g
| Fat: 6g
galleta wafer
20gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
azúcar
10gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!