Barrita de Cereal Proteica con Naranja
Nutritional Overview
Barrita de cereal con alto contenido proteico acompañada de una naranja, ideal para snack energético, recuperación muscular y aporte de vitaminas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 204 calories, Barrita de Cereal Proteica con Naranja provides moderate energy and can fit well into most balanced meal plans.
• Barrita de Cereal Proteica con Naranja offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barrita de Cereal Proteica con Naranja provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Barrita de Cereal Proteica con Naranja is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Barrita de Cereal Proteica con Naranja is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína de suero contributes 70 calories (34% of total calories).
• Protein sources: Proteína de suero, Avena provide essential amino acids for muscle health.
• Energy sources: Avena, Miel, Naranja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína de suero
30gr
Protein: 15g
| Carbs: 1g
| Fat: 1g
Avena
20gr
Protein: 3g
| Carbs: 12g
| Fat: 1g
Miel
7gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Naranja
120gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
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