Barrita Chocolate Águila 60g
Nutritional Overview
A 60g chocolate bar with moderate protein, high sugar and carbohydrate content, and moderate fat. Low health score due to high sugar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Barrita Chocolate Águila 60g provides moderate energy and can fit well into most balanced meal plans.
• Barrita Chocolate Águila 60g contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Barrita Chocolate Águila 60g is an excellent energy source for active individuals and athletes.
• Barrita Chocolate Águila 60g contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barrita Chocolate Águila 60g should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 110 calories (100% of total calories).
• Protein sources: Chocolate provide essential amino acids for muscle health.
• Energy sources: Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate
21gr
Protein: 5g
| Carbs: 50g
| Fat: 10g
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