Barrinha de chocolate
Nutritional Overview
Barrinha de biscoito com recheio sabor chocolate feita com leite. Valores estimados com base em produto similar, podendo haver variações. Valores ausentes foram definidos como 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Barrinha de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Barrinha de chocolate provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barrinha de chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barrinha de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: recheio de chocolate contributes 60 calories (50% of total calories).
• Energy sources: biscoito, recheio de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscoito
20gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
recheio de chocolate
15gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
leite
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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