Barretta Multi Grain
Nutritional Overview
Barretta ai cereali con mirtilli rossi e cioccolato bianco. Valori stimati dalla confezione visibile e da una porzione tipica di circa 28 gr. Eventuali valori mancanti o non leggibili sono stati impostati a 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 113 calories, Barretta Multi Grain provides moderate energy and can fit well into most balanced meal plans.
• Barretta Multi Grain provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Barretta Multi Grain contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barretta Multi Grain provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cereali contributes 62 calories (55% of total calories).
• Energy sources: cereali supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cereali
16gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
mirtilli rossi
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
cioccolato bianco
7gr
Protein: 0g
| Carbs: 1g
| Fat: 4g
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