Barretta Frutti Rossi
Nutritional Overview
Barretta ai frutti rossi con fiocchi d'avena, grano integrale e zuccheri. Alcuni valori nutrizionali non erano visibili e sono stati stimati.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Barretta Frutti Rossi is a low-calorie option with only 83 calories, making it perfect for weight management and calorie-conscious diets.
• Barretta Frutti Rossi provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Barretta Frutti Rossi is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Barretta Frutti Rossi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fiocchi d'avena contributes 25 calories (30% of total calories).
Detailed Ingredient Breakdown
Fiocchi d'avena
Protein: 0g
| Carbs: 0g
| Fat: 0g
Frutti rossi (fragole, ribes)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grano integrale
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sciroppo di glucosio
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchero
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitamine (niacina, B6, acido folico)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fibre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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