Barretta cacao
Nutritional Overview
Barretta confezionata al cacao stimata da immagine. Valori nutrizionali approssimati in base a una piccola barretta snack; ingredienti specifici non visibili e valori mancanti impostati a 0 se non verificabili.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1040 calories, Barretta cacao is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Barretta cacao provides 33g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (89g), Barretta cacao is an excellent energy source for active individuals and athletes.
• High in fats (59g), Barretta cacao provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Barretta cacao with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 13 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pappardelle al cinghiale contributes 270 calories (26% of total calories).
• Protein sources: una fettina di mortadella, pappardelle al cinghiale, uova strapazzate provide essential amino acids for muscle health.
• Energy sources: barretta croccante al cacao, pappardelle al cinghiale, biscotto, sprite supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
barretta croccante al cacao
25gr
Protein: 2g
| Carbs: 14g
| Fat: 7g
una fettina di mortadella
20gr
Protein: 7g
| Carbs: 1g
| Fat: 11g
una fettina di pecorino
4gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
pappardelle al cinghiale
100gr
Protein: 10g
| Carbs: 34g
| Fat: 9g
olio e spezie
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
biscotto
18gr
Protein: 2g
| Carbs: 10g
| Fat: 4g
palmina
10gr
Protein: 0g
| Carbs: 0g
| Fat: 22g
uova strapazzate
65gr
Protein: 8g
| Carbs: 1g
| Fat: 8g
bacon arrostito
5gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
zucchini grigliati sott’olio
20gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
fragole con limone
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
panna spray
8gr
Protein: 0g
| Carbs: 1g
| Fat: 6g
sprite
330gr
Protein: 0g
| Carbs: 27g
| Fat: 0g
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