Barretta al gusto caffè
Nutritional Overview
Barretta tipo dessert: buona energia, ma mediamente ricca di zuccheri e grassi rispetto a snack più “puliti”.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Barretta al gusto caffè provides moderate energy and can fit well into most balanced meal plans.
• Barretta al gusto caffè provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Barretta al gusto caffè contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Barretta al gusto caffè with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cioccolato al latte contributes 108 calories (86% of total calories).
• Energy sources: Cioccolato al latte, Avena e cereali (barretta), Zucchero supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cioccolato al latte
25gr
Protein: 2g
| Carbs: 11g
| Fat: 7g
Avena e cereali (barretta)
20gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
Zucchero
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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