Barretta al cioccolato
Nutritional Overview
Barretta dolce ricoperta di cioccolato con interno croccante al cacao. Valori stimati da immagine; ingredienti non completamente verificabili, quindi eventuali valori mancanti sono impostati a 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 215 calories, Barretta al cioccolato provides moderate energy and can fit well into most balanced meal plans.
• Barretta al cioccolato provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barretta al cioccolato contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Barretta al cioccolato should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cioccolato al latte contributes 134 calories (62% of total calories).
• Energy sources: cioccolato al latte, ripieno wafer cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cioccolato al latte
24gr
Protein: 2g
| Carbs: 14g
| Fat: 8g
ripieno wafer cacao
16gr
Protein: 1g
| Carbs: 6g
| Fat: 6g
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