Barres nakd fruits & noix
Nutritional Overview
Deux barres nakd à base de fruits secs et noix. Valeurs estimées pour 2 barres. Certaines valeurs sont approximatives en raison de l'absence d'informations nutritionnelles précises sur l'emballage.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 278 calories, Barres nakd fruits & noix provides moderate energy and can fit well into most balanced meal plans.
• Barres nakd fruits & noix contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Barres nakd fruits & noix is an excellent energy source for active individuals and athletes.
• Barres nakd fruits & noix contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barres nakd fruits & noix provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dattes contributes 120 calories (43% of total calories).
• Protein sources: cacahuètes provide essential amino acids for muscle health.
• Energy sources: dattes, raisins secs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dattes
40gr
Protein: 1g
| Carbs: 30g
| Fat: 0g
cacahuètes
20gr
Protein: 5g
| Carbs: 2g
| Fat: 8g
raisins secs
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
noix de cajou
10gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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