Barres KitKat
Nutritional Overview
Ce repas contient deux barres KitKat composées de chocolat au lait et de gaufrette. Les valeurs nutritionnelles sont estimées pour une portion de 25g. Les valeurs manquantes sont définies à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Barres KitKat provides moderate energy and can fit well into most balanced meal plans.
• Barres KitKat provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Barres KitKat contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Barres KitKat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat au lait contributes 60 calories (57% of total calories).
• Energy sources: Chocolat au lait, Gaufrette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat au lait
15gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
Gaufrette
10gr
Protein: 0g
| Carbs: 6g
| Fat: 2g
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